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yu-zhi-ran/automation/data/sustainability_topics.json
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[
{
"id": "T001",
"title": "远程工作2026中国指南：从\"不可能\"到\"可行\"的路径图",
"field": "未来工作方式",
"format": "趋势洞察 + 实操指南",
"core_concept": "在中国实现远程工作的系统性路径，涵盖法律合规（合同、社保、个税）、心理建设、协作工具与社群支持。",
"audience_pain": "担心远程不稳定、收入无保障、社交隔离、签证社保问题。",
"unique_angle": "不仅分析国外最佳实践，更聚焦中国本土约束条件，提供可落地的合规与操作方案。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T002",
"title": "AI副业入门：用DeepSeek实现第一笔收入的100天",
"field": "未来工作方式",
"format": "趋势洞察 + 实操指南",
"core_concept": "利用DeepSeek等国产大模型提供AI副业服务，实现从零到日赚50元的实践路径。",
"audience_pain": "不知道能用AI做什么副业，且不清楚如何在现有平台接单与规避违规。",
"unique_angle": "给出具体的服务类型清单、定价策略和红线清单，以快速获得第一笔收入为目标。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T003",
"title": "数字游民签证全解析：30个国家政策对比，中国护照能去哪些？",
"field": "未来工作方式",
"format": "趋势洞察 + 实操指南",
"core_concept": "全景式解析全球30国的数字游民签证与配套政策，评估中国护照持有者的可行性与成本。",
"audience_pain": "想地理套利但担心签证、保险、税务和社群的复杂性。",
"unique_angle": "提供全成本分析（签证+保险+税务+社群）并给出低成本试水方案（如泰国/马来西亚3个月）。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T004",
"title": "一人公司实验：从创意到营收的365天日志",
"field": "未来工作方式",
"format": "趋势洞察 + 实操指南",
"core_concept": "从创意到营收的365天实验，涵盖MVP构建、现金流管理与法律合规。",
"audience_pain": "想独立创业但怕失败、缺启动资金、不懂营销。",
"unique_angle": "先通过接单验证需求，再产品化，降低风险。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T005",
"title": "AI时代的技能组合：什么技能值得投入10年？",
"field": "未来工作方式",
"format": "趋势洞察 + 实操指南",
"core_concept": "基于WEF未来技能报告和中国就业市场，划分四大技能类别：AI强化型、AI无法替代、复合型、过时型。",
"audience_pain": "不知道学什么技能对未来有价值，学了不知如何应用。",
"unique_angle": "帮助绘制个人技能地图，识别自己的“护城河”技能并制定fill plan。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T006",
"title": "城市农业ROI报告：20㎡阳台种菜一年，省了多少钱？",
"field": "可持续生活系统",
"format": "趋势洞察 + 实操指南",
"core_concept": "在20平方米阳台种植蔬菜，评估品种选择、智能设备与成本核算，实现3个月回本。",
"audience_pain": "城市空间小、光照不足，怕邻居投诉，担心投入产出比。",
"unique_angle": "从高ROI香草开始，提供自动化灌溉方案，年省500-2000元。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T007",
"title": "零浪费家庭实验：一年只产100L垃圾，可能吗？",
"field": "可持续生活系统",
"format": "趋势洞察 + 实操指南",
"core_concept": "一年只产100升垃圾的实验，通过垃圾追踪、替代方案数据库与社区互助实现。",
"audience_pain": "垃圾分类执行难，环保产品贵，个人力量渺小。",
"unique_angle": "从塑料减量入手，减少50%非必要垃圾，提供系统化工具与社群支持。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T008",
"title": "低碳生活账单：用3年省了8万，碳足迹降了60%",
"field": "可持续生活系统",
"format": "趋势洞察 + 实操指南",
"core_concept": "通过交通（电动车+共享）、饮食（植物为主）、消费（二手优先）三大维度实现碳足迹降低60%，三年省8万元。",
"audience_pain": "碳减排听起来成本高，执行复杂，个人难坚持。",
"unique_angle": "记录碳足迹APP，每月减排5%，经济回报可视化，年省5000+。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T009",
"title": "循环消费实战：10件物品，用3年省了2万",
"field": "可持续生活系统",
"format": "趋势洞察 + 实操指南",
"core_concept": "10件物品通过循环使用（买二手、租、延长寿命、转卖）三年省2万元的实战策略。",
"audience_pain": "二手文化不成熟，维修成本高，购买决策困难。",
"unique_angle": "购买决策树（买新/二手/租）+ 延长寿命技巧 + 转卖策略，省30-50%开支。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T010",
"title": "社区菜园指南：如何推动小区5户邻居共建共享",
"field": "可持续生活系统",
"format": "趋势洞察 + 实操指南",
"core_concept": "推动小区5户邻居共建共享社区菜园，解决物权、利益分配与技术方案问题。",
"audience_pain": "物业/邻居协调难，法律风险大，不知道如何组织。",
"unique_angle": "先找1个友好小区试点，成功后复制，提供分区与智能管理方案。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T011",
"title": "第二大脑2.0：用DeepSeek+本地向量库建立私有知识系统",
"field": "个人知识工厂",
"format": "趋势洞察 + 实操指南",
"core_concept": "用DeepSeek加本地向量库构建私有知识系统，确保数据主权、隐私保护和无缝检索。",
"audience_pain": "云笔记服务隐私担忧，信息碎片化，检索困难。",
"unique_angle": "先用DeepSeek对话模式验证需求，再迁移到本地部署，降低门槛。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T012",
"title": "PKM极简实践：PARA系统在Notion上的落地模板",
"field": "个人知识工厂",
"format": "趋势洞察 + 实操指南",
"core_concept": "PARA系统在Notion上的简化落地，仅保留3个核心文件夹，每周10分钟维护，AI辅助整理。",
"audience_pain": "学了PARA体系坚持不了，工具太复杂，维护耗时。",
"unique_angle": "简化到4个区（ AREA、Projects、Resources、Archives），每天花5分钟归档，结合AI自动分类。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T013",
"title": "费曼学习法AI增强：如何让AI帮你\"教\"懂一个概念",
"field": "个人知识工厂",
"format": "趋势洞察 + 实操指南",
"core_concept": "利用AI辅助的费曼技巧：AI简化概念 → 自我复述 → 识别差距，使学习更高效。",
"audience_pain": "学完不会表达，无法判断自己是否真正理解，缺乏反馈。",
"unique_angle": "每周用AI验证一个概念的理解深度，输出倒逼输入。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T014",
"title": "AI个人助理搭建：从ChatGPT到私有化部署的完整路线",
"field": "个人知识工厂",
"format": "趋势洞察 + 实操指南",
"core_concept": "从ChatGPT云端API到本地私有化部署的完整路线，权衡成本、数据安全与定制化。",
"audience_pain": "想用AI助理但担心数据泄露，又不知如何选择方案。",
"unique_angle": "先用免费API试用，数据敏感时再本地部署，提供分阶段迁移路径。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T015",
"title": "技能树可视化：用思维导图规划5年职业路径",
"field": "个人知识工厂",
"format": "趋势洞察 + 实操指南",
"core_concept": "用思维导图规划5年职业路径，构建硬技能×软技能矩阵，对标行业能力模型。",
"audience_pain": "不清楚该学什么，学完不知如何应用，职业发展迷茫。",
"unique_angle": "画出当前技能地图，识别3个关键gap，制定fill plan，并链接学习资源。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T016",
"title": "AI伦理实践指南：开发者在中国的合规清单",
"field": "科技人文交叉",
"format": "趋势洞察 + 实操指南",
"core_concept": "中国开发者合规清单：数据隐私、歧视检测、透明度义务与备案流程。",
"audience_pain": "AI伦理讨论多但实践少，国内监管政策不明确。",
"unique_angle": "将EU AI Act转化为中国可操作的自查表，个人项目也能快速落地。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T017",
"title": "数字排毒月：戒掉微信/抖音后，生活发生了什么",
"field": "科技人文交叉",
"format": "趋势洞察 + 实操指南",
"core_concept": "通过渐进式戒断（如设定无屏时段）和替代活动，缓解社交依赖与微信深度使用。",
"audience_pain": "工作必须在线，担心失联，社交圈绑定微信无法脱离。",
"unique_angle": "从小目标开始（如21:00-7:00无屏），逐步延长，结合线下活动填补空白。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T018",
"title": "银发科技报告：给爸妈装智能设备，学到的5个设计原则",
"field": "科技人文交叉",
"format": "趋势洞察 + 实操指南",
"core_concept": "给父母安装智能设备时总结的5个反直觉设计原则：简化选项、物理反馈、容错、情感连接。",
"audience_pain": "老人操作困难，适老化产品鸡肋，子女教学成本高。",
"unique_angle": "改造一个设备（如手机）让父母真正用起来，而不是堆功能。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T019",
"title": "儿童数字素养课：10岁儿子的AI启蒙12周",
"field": "科技人文交叉",
"format": "趋势洞察 + 实操指南",
"core_concept": "10岁儿子12周AI启蒙项目，培养批判性思维、创造力与AI生成内容鉴别能力。",
"audience_pain": "家长焦虑孩子屏幕时间，但又无法完全禁止，缺乏引导方法。",
"unique_angle": "每周一次“AI家庭时间”，共同探讨AI生成内容的真伪，培养媒介素养。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
},
{
"id": "T020",
"title": "科技与自然共生：如何用AI让阳台农场更\"自然\"",
"field": "科技人文交叉",
"format": "趋势洞察 + 实操指南",
"core_concept": "用AI让阳台农场更“自然”：传感器监测、及时提醒，但保留“浇水仪式感”。",
"audience_pain": "技术让园艺变得机械，失去自然乐趣，过度自动化反而增加维护复杂度。",
"unique_angle": "技术隐形化，只提供必要提醒，保留人的参与感和情感连接。",
"priority": "高",
"priority_score": 90,
"total_score": null,
"status": "pending",
"cases": [],
"source_file": "automation/data/sustainability_topics.json",
"compliance_score": null,
"ready_at": null,
"published_at": null,
"platform_urls": {}
}
]
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